Change..

Change doesn't always mean shift b/w 2 contrast things.. it can mean transformation from less good to more good, more evil to the less evil & also lower truth to the higher truth.. it depend on our perspective.. even vise versa..
So i can say its the only constant.. As.. let me explain we r not same as v are a minute before.. as learning n experience are the 2 essential things that happen everytime.. we can't be same as what we before....
So learn to move on from bitter experiences... try to learn from worst times, Grasp the things which touches ur heart.. Enjoy the small things but do not take them for granted.